Ok, I'm up!

Workers sit an average of 7.5 hours a day, with 80% suffering from back and neck pain. Gen Z employees are especially affected, often losing productivity through sick days. Current solutions often interrupt meetings or focus time, leading users to abandon them.
"OK, I’m Up" is an office wellness app paired with a smart cushion that tracks sitting time and syncs with Google Calendar to deliver well-timed reminders. After each reminder, users are guided through quick, desk-friendly micro workouts. Designed for Gen Z, this system builds healthy habits to cut pain and boost productivity.